5 Orientations in Counseling. Which is Best For You?

Tell me your story…

Every therapist you will work with will have their own orientation in working with families to improve their relationships and personal selves.

My personal orientation includes:

1. Psychodynamic Theory because I feel it is important to understand the history of the person and how it affects the person today.

2. I also believe in Cognitive Behavioral Therapy to understand the thoughts, feelings and behaviors of a person.

3. Existentialism looks for meaning and purpose in life, which I believe, contributes to better mental health.

4. My Solution Focused orientation focuses on solving real time problems in a short time.

5. DBT is useful in working with clients who need help with emotional regulation.

All these big words mean nothing without a deeper understanding of how these orientations work to help you.

For a better understanding of these theories applied to real life scenarios follow the link below.

To read up on different orientations for treating families in therapy, read up on other orientations for treating families>>>

For more about family therapy from my website>>>