Holidays bring food and food brings anxiety and difficulties for people who struggle with disordered eating. Halloween brought lots of candy and Thanksgiving brings pies and stuffing and more… Overwhelmed? Worried? Let’s make a plan! Tell your host about your food concerns and let them know your plan. Focus on connecting with people in a […]
Read More
  Every therapist you will work with will have their own orientation in working with families to improve their relationships and personal selves. My personal orientation includes: 1. Psychodynamic Theory because I feel it is important to understand the history of the person and how it affects the person today.   I also believe in Cognitive […]
Read More