Concerns about physical attractiveness are not new. Every period of history had standards of beauty. But, different advancements in technology, particularly the mass media causes normal concerns that lead to obsessions about how we look. So much about what you think reflects on how you feel about your body image. What to do: 1. Make […]
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There are several common behaviors seen when a person struggles alone with an eating disorder. This person would most definitely benefit from eating disorder therapy. 1. Are you hiding your eating behaviors? 2. Are you isolating yourself feeling anxious and or depressed? 3. You can’t stop your disordered eating behaviors. 4. You don’t feel that […]
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