Sometimes we have to take action even if we don’t feel quite comfortable with a new behavior. If you wait for it to feel right the time may ever come. But, if you push yourself to do things that seem difficult or awkward; you will notice positive change and growth. The newness will start to […]
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Are you considering making some positive changes in your life? If so, here are some suggestions to get you started. 1. Figure out your goals. 2. Make a commitment to change. 3. Figure out what’s working and what’s not. 4. Gain awareness of early childhood history and how it contributes to your life today. 5. […]
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