7 Important Elements in Eating Disorder Treatment and Recovery 1. Non-judgemental 2. Safe 3. Allows the person to move at their own pace 4. Offers empathy and validation 5. Teaches rational thinking 6. Is a holding ground for over-whelming feelings 7. Replaces unhealthy behaviors with more productive ones For more about therapy with Ilissa call (626) […]
Read More
There are several common behaviors seen when a person struggles alone with an eating disorder. This person would most definitely benefit from eating disorder therapy. 1. Are you hiding your eating behaviors? 2. Are you isolating yourself feeling anxious and or depressed? 3. You can’t stop your disordered eating behaviors. 4. You don’t feel that […]
Read More